When is penis enlargement necessary? According to medical indications - if it is so small that it leads to serious physiological problems. In practice, every man wants to enlarge his penis, no matter how generous nature is to him. But what to expect after applying each of the options - let's try to figure it out.
common data
WHO statistics show that in most men the size of an erect penis does not exceed 9. 5-14 cm. A phallus with a length less than the lower indicator is called a small penis, and if its size does not exceed 2 cm, a micropenis . Experts explain that penis enlargement should only be done in the last two cases, so that a small organ does not harm male pride and does not introduce complexity into physiological processes.
There are many ways - both effective and extreme, and sometimes simply dangerous, which once again prove the imperfection of the male reproductive system, of course, in their own minds. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew solid objects into the skin, pump gel - traditional ways to enlarge the penis are truly limitless and only confirm the extent of themale dissatisfaction. And regardless of the "native" size, anyone at least once in his life wished to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can only shrug their shoulders and correct the consequences of "self-increase".
It is generally accepted that after the size of the penis has increased in thickness, length and diameter, the man will receive:
- external attractiveness. This is very doubtful, since it is not customary to demonstrate the genital organ.
- A real improvement in the quality of sex. Also a controversial issue - the quality does not depend on the size, but on how the phallus fits a particular vagina.
- Increase in self-esteem.
Reviews of penis enlargement by sex pathologists contain specific information that goes against generally accepted popular beliefs. Any specialist will say that it is not so much the size of the penis that is important, but the ability to use it correctly.
Possible options
So how can you enlarge your penis at home? To begin with, it should be understood that the techniques used at home will not help to increase the penis by several centimeters, in essence, all these methods only help a man to believe that his penis has grown. But in fact, the size remains almost the same.
Even a penis enlargement operation will not bring the coveted 4-7 centimeters or more, it is impossible, although in the presence of a micropenis, surgery will help solve many anatomical and physiological problems.
In general, all penis enlargement methods can be divided into three options:
- Surgical. It cannot be attributed to home methods.
- Not surgical. Can be used at home, reviews show that the actual increase is achieved through the tissues natural response to the application of pulling force.
- Combined. Surgical intervention is used at the first stage, then an extender is used at home.
At home you can use many different methods, but you should not think that all methods work quickly at home and will allow you to enlarge your penis in the shortest possible time. If the advertising of a product has a minimum delay (1-2 weeks), then it is a hoax, reviews of those who used the recommendations of a specialist in home phallus enlargement show that the procedureexpansion is designed for months.
All the real options
The first thing men who want to have a big dick at home pay attention to is a penis enlargement cream. But how many centimeters is it possible to increase the phallus in this way, how does the ointment (cream) differ from other methods?
External funds
Ointment (cream, lubricant, gel) has gained popularity due to its ease of use, minimal side effects and the ability to remain incognito even in a large family. For example, the gel is applied directly to the penis, it has practically no side effects, is not allergic, and if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes strong blood flow for a short time, it is convenient to use it immediately before sexual intercourse, the remedy is valid for only a few hours. At the end of the action, the blood flow decreases and the penis returns to its natural state.
- Long term impact. In this case, the penis enlargement spray or ointment is used regularly for a long time. Consumer reviews show that they had to use these drugs for at least 2-4 months, but the result is worth it.
- External preparations of auxiliary action. On their own, they do not enlarge the penis, however, coupled with a pump or an extender, they show good results.
It is advisable to start using any cream after consulting a doctor. External preparations are applied to the penis in a small amount, as they contain a high concentration of stimulants. How much and how to use them at home is described in more detail in the instructions, each tool has its own application features.
Extender
It is a device that allows you to stretch the penis to the required centimeters, although it cannot be used to enlarge the glans penis. An excellent alternative to surgical techniques, the expander does not violate the integrity of tissues, and therefore, the device works directly in the right direction. It does not provide blood flow, like when using a pump or cream, but the main advantage is that it can be used successfully at home. The device offers a minimum of inconvenience, but subject to its correct use.
Nozzles for penis enlargement (extenders) are classified into three types: loop, with a belt, universal. How to choose, so that after the result is expected and the size of the penis has increased? Experts do not recommend buying a device solely on the basis of its description on the Internet, it is important to get advice and understand the details of the device you need to buy in a particular case. Since the cost of a quality product is high, it is unreasonable to spend money in vain.
For many men, such nozzles for penis enlargement turned out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear and the size of the penis increases slightly, although after careful examination of the problem it became clear that the device has been used for a minimum of time. Experts remind that after the start of the use of the extender, in order for the enlargement of the phallus at home to go as it should, several months must pass!
hydraulic pump
Works like a penis pump, but the hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, there is no bruising on the penis after using the hydraulic pump. The device, under the pressure of water, causes blood flow to the cavernous bodies, and over time this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water, you can not only increase the size of the penis, but also increase erection due to better blood circulation.
vacuum pump
Its home use is recommended for serious problems in men in the intimate area. The pump can be used in cases of insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a length and width penis enlargement device. With regular procedures, after a while, many men noted that a positive result is "obvious".
jelqing
The "milking" procedure is carried out at home, as practice shows, jelqing is very useful if the size of the penis leaves much to be desired, but one should not count on too great results. The remedy can be attributed to folk methods, it is believed to be the oldest method of penis enlargement, performed at home and effective of all. This is a variant of self-massaging the penis, but improved with special exercises. The tool is the cheapest of all those used for penis enlargement - you just need some free time. The only condition is that the erection does not exceed 50-70%, otherwise the risk of damage to blood vessels is high.
Preparations
Penis enlargement pills remain popular and are easy to use at home. Despite the great appreciation given to them by men, pills or dietary supplements cannot be called popular methods for increasing blood flow to the penis. Although they certainly seem more advantageous compared to special devices or surgery. The pharmaceutical market is oversaturated with offers, as well as excellent products, tablets of very dubious quality are offered, so before deciding to enlarge the phallus by drugs, it is better to consult a specialist.
Hanging weights
The oldest and practically unused method in modern conditions. In addition to the obvious disadvantages when trying to enlarge the genital organ in this way, there is a risk of damaging it. Experts therefore do not recommend using it, but suggest limiting yourself to more benign options.
nozzles
To decide how to increase the head of the penis and its shaft in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nozzles at home to increase penis size, in fact, it is an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If one analyzes in detail all the known methods, acceptable on one side or the other to effectively achieve penis enlargement, it will take a lot of time. The effectiveness of each cannot be judged by several opinions of men; a serious approach and expert advice are important here.
The following methods can also be considered options, which are usually based on increasing blood flow:
- "Penisobuilding".
- Isometric contraction (Kegel exercise).
- Breathing exercises while visualizing the desired results.
- Stretching a penis by hand.
- Mantak Tsia method.
- Hot compresses.
- Electropulsator for the penis.
- Constriction therapy (use of the ring).
- Blako's ring.
What influences the choice of penis enlargement method at home? Ease of implementation, efficiency and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that do not require costs (exercises, compresses, etc. ). But their effectiveness is unknown and the time taken will be significant. Do not worry if a man is not the owner of a gigantic size of the genitals, everything is good in moderation, you need to remember that for "every jar there is its own lid".
It is literally impossible to stretch the penis. The purpose of the exercises is to give elasticity to the organ and increase the volume of blood that flows at the time of erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting classes, you need to "warm up" the limb. To do this, a compress soaked in warm water is applied to the stomach, then the penis is wrapped and held for 3-5 minutes.
Penis enlargement exercises are a power load. Warming up is necessary to prepare the penis and increase blood flow.
Exercises
pulling power
Holding the penis by the head, pull it away from you and fix it in the extended state for 5 seconds. Then pull it to the right for five seconds. Pull until a slight pain appears. In this case, discomfort should not occur. Then do the same on the left side, bottom and top.
Such an exercise helps to stretch the cavernous bodies in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft and relaxed state. To capture the head, you need to pull the foreskin down to the end. You can do this sitting on the edge of the sofa.
Circular expandable
The penis is pulled forward through the head and held for 5 seconds, then pulled up. Keep stretching, slowly turn it counterclockwise until it reaches its original position. The circle must be completed in 5 seconds. Repeat the exercise 25 times.
After every second rotation, you need to shake the penis a little and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
Seated stretch
It is performed at 30-40% erection. The member is pulled to the buttocks and slowly sits on it. In this way, the pressure on the cavernous bodies is increased from the inside. It is possible to achieve an increase not only in the length, but also in the thickness of the organ.
V-stretch
The exercise is performed with a soft limb. Grasp the head in the thumb and forefinger ring. Stretch as far away from yourself as possible and hold for 5-7 seconds. At the same time press the base of the penis with the thumb of the second hand and hold it against the head and back. Repeat 10 times.
It is important that the grip of the head is tight, only then the effect will be maximum. If pain appears during exercise, you need to squeeze your head to expel blood from it. After that, continue the exercise.
Massage
For exercise, use a lubricant. The penis in an erect state easy to grasp the fingers at the base. Make head and back movements, gradually increasing the speed. After a full erection, grasp the penis with one hand by the head and the other by the base.
Thus holding the blood in the thickness of the penis, stretch it several times, keeping it in the most extended state for 10 seconds. It is important not to overdo it and not to stretch the skin or ligaments.
mahi
In a 100% erect state, stand upright with your legs apart. Make swings with the penis in the vertical and horizontal direction, while soliciting the muscles of the perineum.
Kegel technique
By itself, this technique does not increase the penis, but helps to improve the quality of sex life. Based on the development of the PC muscle (pubococcygeal muscle). This muscle controls urination and is responsible for orgasm. To find it, just interrupt the act of urinating in the middle.
Such interruptions should be made five times with each visit to the toilet. This skill is defined as "tightening the anus" and subsequently helps to control ejaculation and prolong erections.
Suspension of loads
Exercise is popular, but ineffective. The penis is not a muscle, it will not be possible to inflate it. Hanging weights only stretch the skin and damage blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "milking")
Distinguish the classic jelq technique with retention.
Classic jelqing is performed at 60-80% erection. With 100% erection, superficial vessels can be injured. Squeeze the limb at the base with the index finger and thumb and slowly pull forward. After 3 seconds, reach for the head. The socket must be such that it prevents the flow of blood.
Having reached the head, without stopping, do the same manipulations with the other hand. The traction must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. As ejaculation approaches, you can take a break.
Hold jelq differs from the classic in that when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such penis enlargement exercises have their consequences. Most of them go away on their own within a few days.
Darkening of the penis
In some places, a small darkening appeared on the penis, or the entire penis acquired a bronze tint. This side effect can appear after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels may enlarge and become more visible.
Tasks
Usually appear on the head. The spots are often red in color and look like an injection mark. But in rare cases, they can be darker and larger. It is a signal to reduce the intensity of training.
Completion of exercises
Massage and heat will help improve workout results.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis in circular motions. You can use any herbal moisturizer for this. Massage will restore blood circulation.
Then apply a warm compress or immerse the penis in a container of lukewarm water for a while. Dry the penis with a towel.
In addition to exercises, it is recommended to use drugs that help to achieve the desired result.